Dr. Howell’s Reflections
Everyday, Dr. Howell writes a reflection, inquiry prompt, and a prayer.
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Make peace with your ego and discover your true path today. The path to wholeness starts now!
Making Peace with the Past Part 2
November 30, 2024
One of the ways of making peace with the past is to ask ourselves what haunts us and why. Doing this may not be as simple as it sounds because when we invite hurtful memories into our awareness, we naturally re-experience the hurt. For example, many victims of trauma do everything they can to avoid talking about the trauma because it is excruciating to re-visit it.