Dr. Howell’s Reflections
Everyday, Dr. Howell writes a reflection, inquiry prompt, and a prayer.
To receive Dr. Howell’s reflections everyday in your inbox, please sign up for our mailing list using the form at the bottom of the page, and begin your journey into who God has made you to be.
Make peace with your ego and discover your true path today. The path to wholeness starts now!
Rejuvenation Part 7
Nov. 7, 2024
To rejuvenate, we go through similar processes. First, we take stock of the areas that require restoration. Through self-inquiry, we become conscious of the damaged areas. We ask, “What trauma has damaged me, and what level of pain did it leave behind?” We take note of our answers. Then we ask ourselves, “What capacities in my life have faded? We listen and take the answers to heart. Then we inquire, “What areas of my life need life support?” We look deeply into our energy reserves and sense the areas in jeopardy.