Dr. Howell’s Reflections

Dr. Howell’s Reflections

Everyday, Dr. Howell writes a reflection, inquiry prompt, and a prayer.
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Your Life Story Part 5

Oct. 29, 2024

Until I lost her when she was ninety-two, I regularly sat with my grandmother and asked questions about her life. She was born in 1892, so she had a wonderful perspective on life. She was raised in a farm family in Linn Crossing, Alabama. Bernice graduated from what is now the University of Montevallo. Her mother was a homemaker, and her father was a farmer and a county judge. She told me many things I would never have known about farm life during that part of history, like running down chickens, ringing their necks, and plucking them for Sunday dinner. She spoke of playing in the cornfields and learning from her mama how to cook her wonderful biscuits, cakes, and pies… yum.

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Your Life Story Part 3

Oct. 27, 2024

A Zen koan says, “What did your face look like before your parents were born?” That simple line is a lot to digest. It conveys the counter-intuitive thought that an original face preceded our current one. With that approach, believing that we existed before our physical birth is necessary. Such a thought supports the idea that we are, first and foremost, an invisible soul with its spiritual image.

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Your Life Story Part 2

Oct. 26, 2024

We are never too old or young to look at our life's story. All of us have a story, even babies. Our stories do not have to be glamorous or intriguing — ground-breaking, fascinating, or beautiful. After all, they are not lived to please an audience or receive a book review. The most important people who derive meaning from our lives are ourselves.

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Enneagram, Enneagram and Spirit Joseph Howell Enneagram, Enneagram and Spirit Joseph Howell

Your Life Story Part 1

Oct. 25, 2024

If you read the story of your life, would it be like a screenplay? Or would it be a running commentary? Perhaps it would be like a fairy tale or an epic. Maybe it would be a narrative or a loosely connected string of experiences. Does it have a plot, central meaning, or repeated themes? Do you ever think about your life's unfolding story? If so, do you reflect on its unique meaning, its way of portraying the world, and the lessons you learn along the way?

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