Dr. Howell’s Reflections
Everyday, Dr. Howell writes a reflection, inquiry prompt, and a prayer.
To receive Dr. Howell’s reflections everyday in your inbox, please sign up for our mailing list using the form at the bottom of the page, and begin your journey into who God has made you to be.
Make peace with your ego and discover your true path today. The path to wholeness starts now!
Making Peace with the Past Part 6
December 4, 2024
We make peace with our pasts by giving ourselves a healthy measure of self-compassion and forgiving ourselves. However, this is not as simple as it may sound. It takes time to make peace with our regrets because we must excavate the layers of our guilt and remorse. So, in order to heal, when each memory surfaces, instead of condemning ourselves or being consumed with shame, we see ourselves as products of growth, as people who acted unconsciously, and as a human who, like all humans, falls short. After the sometimes-excruciating process of memory review, we are now in a position to ask for forgiveness from ourselves and then from God.
The Good Life Part 2
November 16, 2024
Good friends and good family represent the good life. Pleasant surroundings and the infinite gifts of nature also make our lives good. Then there is good food, music, and celebration that bring even more goodness to life. Most of these are available to each of us. But there are people who live in starvation and in terror. The good life is far away from these precious souls.